Terrain Blog

Written by Our Team of Naturopathic Doctors

Person standing in a field of white flowers, facing away

Women’s Health

A wooden table with a healthy salad in a blue bowl containing sliced boiled egg, avocado, tomato, cucumber noodles, watermelon radish, carrots, and greens. Nearby are sliced avocado, a whole egg, a small bowl of peppercorns, a glass of tea, a knife, and white flowers.

Nutrition & Gut Health

Lemon halves, herbs, salt in bowl, and lavender seeds on wooden surface.

Health Foundations

Open kitchen shelf with pots and plates, a plant near the sink, and a marble countertop with small containers and a red dish

Non Toxic Swaps

Close-up of chamomile flowers with white petals and yellow centers in a grassy meadow.

Herbal Medicine &
Homeopathy

Two young girls sitting on a log, giggling and covering their mouths with their hands in a black and white photo.

Kid’s Health

Four ceramic bowls in different colors on a shelf with two rolled items

Chinese Medicine

Two hikers wearing backpacks walking along a dirt trail in a rocky canyon landscape under a clear blue sky with sunlight shining over the hills.

Men’s Health

Wooden barrel sauna and hot tub covered in snow, surrounded by snowy pine trees.

Seasonal