Terrain Blog
Written by Our Team of Naturopathic Doctors
Safe Cookware: How to Reduce Toxins in Your Kitchen
The cookware you use every day can either support your health or expose you to harmful toxins. Learn which materials to avoid, the safest cookware options, and simple upgrades you can make to create a healthier, more nourishing kitchen.
What’s in Your Personal Care Products?
What you put on your skin matters. From hormone-disrupting phthalates to cancer-linked fragrances, many everyday personal care products contain hidden chemicals that affect your health and the environment. In this post, Dr. Kelcie breaks down the most common toxic ingredients, how they impact your body, and what you can do to make safer choices for yourself and your family.
Our Favorite Non Toxic Shampoo Choices
Your scalp is the most absorbent skin on your body — so what you use to wash your hair matters. Many shampoos contain ingredients that can be harsh on both your health and the planet.
We’ve rounded up our top three clean shampoo brands that are effective, gentle, and easy to love.
Read the full blog to see our favorites →
How to Choose a Natural Sunscreen for Safer Sun Protection
Not all sunscreens are created equal! While protecting your skin from UV damage is essential, many sunscreens contain hidden chemicals that can harm your health and the environment. From hormone-disrupting ingredients to reef-damaging toxins, it’s time to rethink what you’re putting on your skin. Discover how to choose a safer, more natural sunscreen that truly has you covered.