Yes! We are in network with various companies that differ based on provider type including Moda, Blue Cross Blue Shield, and PacificSource. View the companies we are in network with HERE.

We are happy to verify benefits for you as courtesy, just give the clinic a call.

If you live in Oregon, we can provide super bills for your care that you would then submit to your insurance for reimbursement from them directly. Call your insurance provider to understand your out-of-network coverage. We do accept HSA/FSA cards.

Pricing depends on the type of visit and whether you are working with us through a single appointment, a membership, or one of our comprehensive care programs.

You can view current pricing on our pricing and policy page, and we are always happy to talk through options on a free Discovery Call.

We help patients with a wide range of chronic and complex conditions by uncovering the root causes rather than just managing symptoms.

Our team focuses on hormone imbalances like PCOS, PMDD, PMS, and irregular periods, gut issues such as IBS, SIBO, IBD, and constipation, thyroid conditions including hypothyroidism and Hashimoto's, fertility and preconception care, endometriosis, perimenopause and menopause, and skin concerns like acne and eczema. We also offer pediatric care and support for men's health.

Please see the Conditions We Treat page for more information and book a Discovery Call to discuss your particular condition and see if we would be a good fit.

Yes! We accept insurance for acupuncture, and we are happy to verify your benefits before your visit. Just give the clinic a call and we will help you understand your coverage.

View the companies we are in network with here.

Your first visit is longer than a typical doctor's appointment because we take the time to understand your full health story. We review your history, symptoms, past labs, lifestyle, and goals, and we may recommend additional testing to help uncover the root causes of how you are feeling. From there, we begin building a personalized plan, so you leave with clear next steps and a real sense of direction.

Yes, women's hormone health is one of our core focuses at Terrain. Rather than looking at a single lab value, we work to understand what is actually driving your symptoms, whether that is blood sugar, stress, thyroid function, or nutrient status, and then build a personalized plan to bring your body back into balance. For concerns like PCOS, PMDD, PMS, and irregular cycles, this root-cause approach often helps patients find lasting relief instead of temporary fixes.

Learn more about our Women’s Health support here.

Yes. Gut health is a major focus at Terrain, and we support patients with conditions including IBS, SIBO, IBD, and chronic constipation.

We take time to understand what is happening in your digestive system, then create a personalized plan using nutrition, herbal medicine, and other gentle, natural therapies to address the root cause. Because gut health is connected to so much of how you feel overall, resolving these issues often brings improvements in energy, skin, and mood too.

Learn more about Gut Health here.

Yes. We support individuals and couples through fertility, preconception, and the journey toward a healthy pregnancy. Our approach begins by understanding your whole health picture and addressing the root factors that can affect fertility, from hormone balance to nutrition and stress. Whether you are just beginning to prepare your body or you have been trying for a while, we create a personalized plan to support you along the way.

Learn more here.

Yes. We provide gentle, root-cause pediatric care for infants, children, and teens, including well-child visits and natural support for conditions like eczema, asthma, allergies, gut issues, ADHD, and frequent illness.

The therapies we use are safe, gentle, and non-toxic, and children often respond beautifully to this approach. We honor that every family's approach to healthcare is unique, and we are here to help you feel confident in the choices you make for your child.

Learn more about Pediatric Care.

While much of our work centers on women's health, we care for men too. We support men with concerns like low testosterone, energy, gut health, and other chronic conditions. Our root-cause, whole-person approach applies to everyone, and we build a personalized plan around what is actually driving your symptoms.

Yes! Our clinic is based in Bend, Oregon, and in-person care is at the heart of what we do, but we know that is not possible for everyone.

For patients who cannot make it to the clinic, we offer secure virtual visits that provide the same personalized, root-cause care from wherever you are. Whether you see us in person or online, you receive the same thoughtful, whole-person approach.