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Terrain Natural Medicine
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Appointment by Appointment
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Dr Kelcie Rosendahl
Dr Meg Arlt
Dr Pauline Hoang
Tony Havens, L.Ac
Brynn Houck, LMT
FAQ
Women's Health
Massage
Acupuncture
Fertility
Perimenopause & Menopause
Hair Tissue Mineral Analysis (HTMA)
Perineural Prolotherapy Treatment
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We’re continuing the conversation on a topic many patients are curious about - supporting your metabolism naturally. Our newest blog, Natural Ways to Support GLP-1 Production, explores how diet, lifestyle, and gut health can encourage your
Anyone else feeling off this week?
We’ve had an inversion lately — basically no sun and heavy, stuck air — and it can really affect how you feel.

Low energy, brain fog, headaches, stuffy sinuses, poor sleep, even a blah mood are al
After the holidays, many people notice lingering symptoms like bloating, fatigue, brain fog, skin flares, or joint discomfort.
Often, these aren’t random — they can be signs your body isn’t tolerating certain foods as well as it use
Start your year nourished ✨

From how you eat to what you eat, explore gentle ways to support digestion and energy this year.
In three of our blogs, we dive into the importance of eating breakfast, how to optimize digestion, and should you go gluten
Thank You for 100 Google Reviews!
We are deeply grateful to our patients for your trust, kind words, and continued support. Your reviews help Terrain grow and allow us to serve our community with care, integrity, and compassion. We couldn’t hav
We are grateful for a year of healing, growth, and community. 🌿

Cheers to a healthy, grounded, and vibrant New Year.

✨ Happy New Year’s Eve from The Terrain Family!

#HappyNewYearsEve #NewYearWellness #NaturopathicMedicine #RootCauseHealing

Contact

209 NE Greenwood Ave, Suite 200 
Bend, OR 97701

info@terrainnaturalmedicine.com
Phone: 541-797-0013
Fax: 866-206-2619

Clinic Hours

Monday: 10am - 4pm
Tuesday & Wednesday: 9 - Noon, 1pm - 5pm
Thursday: 9am - 4pm
Fridays: 9am - Noon

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