Holiday Gift Guide

We hope that you are finding rest and connection with your loved ones this holiday season! Read on for our top health promoting gift ideas for your friends and family (or yourself 😊).


  • Session at Gather Saunahouse if you’re a Central Oregon local. Book a sauna session with your love or your bestie and reap the benefits of sauna together. Increased dopamine, lymphatic circulation, detoxification and more. 

  • Castor Oil Pack from Queen of the Thrones. If you know us, you know we LOVE castor oil packs. You can spread the love with a Castor Oil Pack bundle from Queen of the Thrones for nervous system, digestive, immune and detox support.

  • Airdoctor Air Filter. Give the gift of clean air! Wildfire season is over but did you know that indoor air is actually so much more polluted than outdoor? This is definitely a gift that keeps on giving. 

  • Bon Charge Eye Mask. Dr. Emily is an eye mask connoisseur and these are her all-time favorites. Eye makes can help deepen sleep by reducing light exposure that may interrupt melatonin production. Whether you’re  nightly user or just when you travel, these are the best!

  • Sourdough Sisterhood Box. We love homemade sourdough! This box comes with all you need, including the starter, to make beautiful sourdough breads and more! Highly recommend!

  • A scarf or socks from Honeydove Vintage. Natural fiber clothing is good for the body through allowing natural temperature regulation and reducing plastic exposures (through polyester fibers etc). Honeydove makes beautiful clothing and is local to Bend!

  • A mug from Casa de Stela. Warm tonics and elixirs look beautiful in the mugs from Casa de Stela. They feel good in the hand and look lovely in the kitchen. Order online or buy locally at The Bungalow Bend.

  • Tea blend from The People’s Apothecary or Aesthete Tea. Who doesn’t love a good tea? The People’s Apothecary does a wonderful job if you’re local to Bend so visit the shop if you can. Aesthete has amazing tea blends that can purchased online and can absolutely elevated anyone’s tea experience. 

  • Whipped Tallow from Softnfat. Tallow is incredible for the skin. This is not your basic tallow either. Whipped with chamomile and calendula, this tallow smells like frosting and is perfect for these winter months. 

  • HealthyLine Infrared Mat. Go big with the ultimate wellness gift. Infrared heat is soothing and so healing for the cell. Not to mention it is also supremely relaxing. Some of their mats also include PEMF technology to restore optimal frequency to the body to allow for detoxification and tissue repair. We love it so. Use the code wn10s for 10% off and free shipping. 


Looking for a holistic approach to your healthcare? We have several different ways to work together including packages, appointment to appointment, and membership options. Reach out, we would love to hear from you!

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Ground Throughout the Winter Months

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Holiday Tips to Keep Balanced