Terrain Blog
Written by Our Team of Naturopathic Doctors
Common Causes of Irregular Menstrual Cycles
A normal menstrual cycle is a reflection of a woman’s overall vitality. Some doctors have even proposed that the menstrual cycle should be considered the “fifth vital sign”, arguing that it is as important as having a healthy blood pressure, heart rate, temperature and respiratory rate. There are variations to what a “normal” cycle is from woman to woman. Often times “normal” is what is normal for you. The length of your cycle, amount of blood, color of the blood and frequency of bleeding can tell you a lot about your health.